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Hello
Friends of ForeRunner;
As the calendar comes to a close, we at ForeRunner Fitness
are announcing our closure. As of 12/31/2012,
ForeRunner Fitness will no longer be offering classes.
This was not an easy decision, but we just felt that
it was the right time.
The hours spent working with each of you was fulfilling,
watching you improve as runners and athletes was rewarding,
but the friendships established, are beyond words. Many
of these friendships, both with us, but also between
each of you, are ones that will last a lifetime. It's
been said that runners are some of the nicest people
you will ever meet. And in our years dealing with all
of you did nothing to dissuade that opinion.
Finally, we wanted to wish each of you a wonderful holiday
season and a prosperous and healthy new year!!
Happy Running!
Susan Pajer, David Pajer, and David Gehman
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- Dog
Day 5k on November 4th. A chance
to run with your dog on Del-Val Colleges
Cross-Country Course!! Info about the
race, encluding how to train with your
dog, is on their website
DogDay5k.org
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©
2012 Running and Fitness Advice, and workouts | Forerunnerfitness.com
Neither Dave or David, nor anyone associated with Forerunnerfitness.com
will be responsible or liable for any injury sustained while
exercising at your home, gym or elsewhere. Consult a Doctor
before starting any exercise program. |