Dave doing what he loves!!

Welcome to the Forerunnerfitness classes for 2012.
Can't wait to get you guys out there and start RUNNING!!!

Remember guys, I e-coach all year and can get you on your path to success before the 2012 season starts. E-mail me with any questions. I'm here to help you reach your goals, and sometimes it takes a little interaction to help you find that goal that will empower you.
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© 2012 Running and Fitness Advice, and workouts | Forerunnerfitness.com
Neither Dave or David, nor anyone associated with Forerunnerfitness.com will be responsible or liable for any injury sustained while exercising at your home, gym or elsewhere. Consult a Doctor before starting any exercise program.